Much healthier than I would usually make when doing lunch at home, and frankly it’s a day when I’d be more apt to have McDonald’s or La Madeleine than make something at home.
Figured since todays plans calls for being more active than ordinary, a whole sandwich and a nice salad would be more filling than either half and chips or only a salad. Plus the net result is a sandwich more in line with the doc’s advice than making it two, and incorporates more greens and veggies since I was already making a sandwich.
Remains to be seen if it proves filling enough, but I suspect that with an apple in between it should get me to dinner reasonably well. What I should really do is investigate some type of light salad dressing, even if salad dressing is basically defined in terms of fat and salt, lol.